June 10, 2026 · Mitlix Team
Glutathione: The Master Antioxidant Explained
Glutathione is a tripeptide molecule made up of three amino acids: glutamine, cysteine, and glycine. It's naturally produced in every cell of your body and plays a crucial role in detoxification, immune function, and skin health.
Why Is It Called the Master Antioxidant?
As the body's most powerful antioxidant, glutathione:
- Neutralizes free radicals
- Supports the immune system
- Helps detoxify the liver
- Inhibits melanin production for brighter skin
When Do You Need Supplementation?
Factors like stress, poor diet, pollution, and aging can deplete your glutathione levels. If you experience dull skin, frequent illness, or fatigue, your glutathione levels may be low.
Setting Realistic Expectations
Visible results typically appear within 4-8 weeks of consistent use. Claims of overnight results are not backed by science. Quality matters — look for reduced L-Glutathione (not oxidized) for best absorption.